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This week at InnerSelf...

This week’s you are invited to pause and look honestly at where we stand, both individually and collectively. Many of the topics may feel intense at first glance, reflecting the complexity and uncertainty of the times we are living through. Yet rather than presenting darkness for its own sake, the underlying message is one of awareness. When we see clearly, we gain the ability to choose differently. Awareness is not meant to weigh us down; it is meant to open doors.

Whether we are examining personal choices, societal systems, health, or spiritual growth, the common thread is that challenges can become catalysts for insight. From questioning our assumptions to learning from history, from nourishing our bodies to nurturing compassion, each article offers a different pathway toward moving forward with greater clarity and intention.

As always, our goal is not simply to point out problems but to help illuminate possibilities. The journey toward change begins with one small shift in perspective, one thoughtful question, one new action taken today. May these articles support you in finding your own next step, guided by awareness, balance, and the quiet wisdom that already lives within you.


Scroll down for the articles that were added to the InnerSelf.com website this week. And visit our YouTube channel for InnerSelf videos...and please subscribe to our YouTube channel. Thank you.

Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, health-full, and loving week,  

...with Peace, Love, Gratitude, and Joy,
Marie T. Russell,
editor/co-publisher, InnerSelf.com
"New Attitudes...New Possibilities"


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FEATURED ARTICLES OF THE WEEK:

 

Article by Marie T. Russell, InnerSelf.com:

This Simple Question Could Change What You Do Next

Marie T. Russell, InnerSelf.com

What happens when you stop asking what you should do and instead ask what is truly best for you right now? One simple question reveals a new way of making decisions grounded in self-love, clarity, and present-moment awareness.
Read more

 

Articles by Robert Jennings, InnerSelf.com:

What We Need George Orwell to Teach Us Today

Robert Jennings, InnerSelf.com

George Orwell documented how political control works through language manipulation, surveillance normalization, and the corruption of truth. His analysis was dismissed as dystopian fiction, yet modern institutions operate exactly as he described. Orwell understood that power...
Read more
 

The Terminal Market Peak: Why This Economic Transition Really Could Be Different

Robert Jennings, InnerSelf.com

Most market analysts are asking the wrong question. They're debating whether we're in a bubble, scanning charts for the next 10% correction, arguing over Fed policy like it's the only variable that matters. Meanwhile, they're missing what might be the biggest structural shift...
Read more

Additional InnerSelf.com Articles:

Advice from a Future Self for Current Challenges

Alison Smith

This article explores how to gain perspective on current challenges by imagining advice from a future version of oneself. It offers unique insights based on common sayings about feeling stuck or lost. By reflecting on these sayings and considering advice from a wiser self...
Read more
 

Finding Freedom Through Bruised Experiences

Mary S. Corning

Life's challenges can serve as powerful lessons in resilience and self-discovery. By embracing our imperfections, akin to bruised fruits, we can learn to cultivate well-being. This journey involves recognizing contrasts in our experiences, fostering a sense of security, and...
Read more

 
Enhancing Happiness and Resilience Through Mindful Eating

Enhancing Happiness and Resilience Through Mindful Eating

Pankaj Vij, MD, FACP

Exploring the connection between mindful eating and emotional well-being reveals that our unique responses to food can significantly enhance happiness and resilience. By honing our five senses, understanding our stress responses, and adopting personalized strategies...
Read more

Exploring Ancient Female Philosophers and Their Impact

Exploring Ancient Female Philosophers and Their Impact

Dawn LaValle Norman

Ancient female philosophers played crucial roles in shaping philosophical thought, despite their contributions often being overlooked. Figures like Aspasia, Clea, and Hypatia not only engaged in profound intellectual discussions but also influenced their male contemporaries....
Read more

Transforming Crises into Opportunities for Growth

Transforming Crises into Opportunities for Growth

Frank Pasciuti, Ph.D.

Crises, while often painful and challenging, can serve as catalysts for personal growth and transformation. By recognizing the potential for development during difficult times, individuals can emerge stronger and more resilient. This article explores how crises can act as...
Read more

Applying Negentropy to Daily Life for Better Systems

Applying Negentropy to Daily Life for Better Systems

Alison Carr-Chellman

Negentropy, the opposite of entropy, can help improve daily decision-making and social systems by minimizing energy loss. By identifying where energy is wasted and implementing targeted solutions, individuals can enhance efficiency and effectiveness in their personal and...
Read more

Understanding Growth Through Life's Difficulties

Understanding Growth Through Life's Difficulties

Lenedra J. Carroll

Life's challenges often serve as catalysts for growth, leading to deeper self-awareness and connection to one's soul. By embracing the lessons embedded in hardship, individuals can transform their experiences into opportunities for healing, love, and personal empowerment....
Read more

The Role of Subjective Memory in Decision Making

The Role of Subjective Memory in Decision Making

Andy Fell

Recent research reveals that people often rely on subjective memories—how vivid they feel—more than on the actual accuracy of those memories when making decisions. This study distinguishes between objective and subjective memory processes, highlighting their independent...
Read more

 
Transforming Sorrow Through Compassion Meditation

Transforming Sorrow Through Compassion Meditation

Lama Palden Drolma

The world is rife with suffering, from wars to personal trauma. Engaging in the Love on Every Breath meditation can help transform this sorrow into compassion and empowerment. This practice connects individuals with the Bodhisattva of Compassion, facilitating a journey towards...
Read more
 

Exploring Regenerative Health for a Resilient Future

Exploring Regenerative Health for a Resilient Future

Stephanie Mines, Ph.D.

Regenerative Health offers a transformative approach to wellness, emphasizing community resilience and individual empowerment in the face of climate change. By recalling inner wisdom and embracing holistic healing, individuals and communities can reclaim health as a...
Read more



This Week's Astrological Overview:

Astrological Overview and Horoscope: February 9 - 15, 2026

Astrological Overview and Horoscope: February 9 - 15, 2026

Pam Younghans

As Saturn enters Aries in February 2026, it aligns with Neptune at a historic threshold. This rare convergence exposes buried truths, leadership failures, and unresolved collective trauma. With Sedna activated, long-suppressed stories surface, forcing accountability and...
Read more

See the article page for links to the video/YouTube version of the Astrological overview, or see video section below.

 


Featured Videos of the Week


You can go directly to our YouTube channel for original InnerSelf videos:
https://youtube.com/@innerselfcom/videos
Come check it out!
(and please subscribe -- and tell your friends. Thanks.)

Saturn Enters Aries: Marks a Turning Point

Written and Narrated by Pam Younghans, NorthPoint Astrology
Watch here


Stop Trying to Feel Better Tonight

Song written and produced by Robert Jennings, InnerSelf.com
Watch here

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May we all experience, each day,
New Attitudes and New Possibilities